Tarragon Tilapia

Quick and easy, but never ordinary, tarragon adds a special touch to this delicious fish. Elle M. St. Louis, MO Prep Time: 5 min Cook Time: 5 min Servings: 4 Reviews (0)

Ingredients

We recommend using the following branded ingredients for this recipe:

Martha White Flour

McCormick Tarragon

Parkay Light Margarine

Sea Choice Tilapia

White Lily Cornmeal

1 tbsp. salt 1 tbsp. Martha White Flour 1 tbsp. McCormick Tarragon 2 tbsp. Parkay Light Margarine 1 1/2 lbs. Sea Choice Tilapia 1 tbsp. White Lily Cornmeal

Preparation

1. Combine cornmeal, flour, and spices. Use to coat fish pieces.


2. Melt margarine in non-stick skillet.


3. Cook fish in skillet 5-7 minutes per side or until browned.

Recipe courtesy of Elle Meyer, author of the diet book Living the Thin Life. Find more of Elle's light and healthy recipes on FunnySpoon.com.

Cook's Notes

Only 270 calories per serving!

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